Therapy Helps
IndividualCounseling
You hold the key to your success. We can help you navigate the obstacles and guide you to it.
What We Can Help With
We specialize in the treatment of traumatic stress and PTSD. Traumatic stress rarely exists in isolation and we are here to help you with the current concern that is causing you distress. We use client-focused and client driven treatment modalities.
Welcome to Therapy Helps
Our hope is to guide people in their search for meaning.
I am a Licensed Professional Counselor (LPC-S) in the state of Texas, a Certified EMDR provider, the founder and Clinical Director of Therapy Helps. My guiding theory and thought process is best summarized in this quote by Alfred Adler:
“Meanings are not determined by situations but we determine ourselves by the meanings we give to situations.”
Jasia Sajjad
MS LPC-S
Services We Provide
GroupCounseling
Not merely "talking in a circle"; a clinical intervention that leverages the social nature of the human brain.
EMDR
Therapy
EMDR is recognized as a first-line treatment for trauma by international organizations.
ClinicalHypnosis
Brings about an induced state of relaxed, focused attention and heightened suggestibility.
ClinicalSupervision
A bridge between academic training and licensure, providing a framework for clinical excellence.
EMDRConsultation
A collaborative relationship to refine mastery and integration of the EMDR therapy protocol.